{"id":16,"date":"2022-06-19T15:31:52","date_gmt":"2022-06-19T15:31:52","guid":{"rendered":"https:\/\/annabelkostenpt.nl\/?page_id=16"},"modified":"2023-03-17T13:27:37","modified_gmt":"2023-03-17T13:27:37","slug":"over-annabel","status":"publish","type":"page","link":"https:\/\/annabelkostenpt.nl\/en\/over-annabel\/","title":{"rendered":"About me"},"content":{"rendered":"<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-image-fill\" style=\"grid-template-columns:44% auto\"><figure class=\"wp-block-media-text__media\" style=\"background-image:url(https:\/\/annabelkostenpt.nl\/wp-content\/uploads\/2023\/02\/IMG_3879-1024x768.jpeg);background-position:67% 84%\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/annabelkostenpt.nl\/wp-content\/uploads\/2023\/02\/IMG_3879-1024x768.jpeg\" alt=\"Annabel Kosten Personal training Wageningen\" class=\"wp-image-185 size-full\" srcset=\"https:\/\/annabelkostenpt.nl\/wp-content\/uploads\/2023\/02\/IMG_3879-1024x768.jpeg 1024w, https:\/\/annabelkostenpt.nl\/wp-content\/uploads\/2023\/02\/IMG_3879-300x225.jpeg 300w, https:\/\/annabelkostenpt.nl\/wp-content\/uploads\/2023\/02\/IMG_3879-768x576.jpeg 768w, https:\/\/annabelkostenpt.nl\/wp-content\/uploads\/2023\/02\/IMG_3879-1536x1152.jpeg 1536w, https:\/\/annabelkostenpt.nl\/wp-content\/uploads\/2023\/02\/IMG_3879.jpeg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-text-align-left\" style=\"font-size:16px;letter-spacing:0.5px\">Although I have enjoyed many sports, there is one sport that has dominated a large part of my life and that is swimming. After studying and training in the United States for a number of years, I was able to conquer a spot in the Dutch national team. As a regular member of the women's relay team, I participated in several European Championships, World Championships and Olympic Games (Sydney and Athens), with the highlight of a bronze medal at the 2004 Games. <br><br>During my professional sports career I learned how to work systematically towards a goal. During my training at the AALO (Fitness Trainer A and B, Fitness Master, Personal Trainer and Nutritionist) and my work at the Swimgym in Amsterdam, I have gained the necessary experience and knowledge to achieve results. Throw in my humor and enthusiasm and that creates the Personal Trainer you are looking for!<br><br>I myself have a healthy lifestyle and notice, especially now that I'm getting a little older, that a little attention to nutrition, enough exercise and enough hours of sleep every night have an incredible impact on your quality of life. Around me I see many people who are not aware of this or who are having a hard time to improve these habits on their own. I am excited to train and coach clients in these challenges and help them improve the quality of their lives. <\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:22px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"alignwide has-text-align-center wp-block-heading\">Want to train together?<\/h2>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/annabelkostenpt.nl\/en\/?page_id=18\" style=\"background-color:#ffb60a\">Training tailored to you<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:33px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"has-text-align-right has-text-color has-medium-font-size wp-block-heading\" style=\"color:#8abc94;font-style:normal;font-weight:100\">Personal Training in Wageningen<\/h1>","protected":false},"excerpt":{"rendered":"<p>Hoewel ik veel sporten met plezier heb beoefend is er 1 sport waar een groot deel van mijn leven om heeft gedraaid en dat is de zwemsport. Na een aantal jaren gestudeerd en getraind te hebben in de Verenigde Staten heb ik een plaats kunnen veroveren bij het Nederlandse topzwemmen. Als vast lid van de&hellip;&nbsp;<a href=\"https:\/\/annabelkostenpt.nl\/en\/over-annabel\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">About me<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/annabelkostenpt.nl\/en\/wp-json\/wp\/v2\/pages\/16"}],"collection":[{"href":"https:\/\/annabelkostenpt.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/annabelkostenpt.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/annabelkostenpt.nl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/annabelkostenpt.nl\/en\/wp-json\/wp\/v2\/comments?post=16"}],"version-history":[{"count":24,"href":"https:\/\/annabelkostenpt.nl\/en\/wp-json\/wp\/v2\/pages\/16\/revisions"}],"predecessor-version":[{"id":251,"href":"https:\/\/annabelkostenpt.nl\/en\/wp-json\/wp\/v2\/pages\/16\/revisions\/251"}],"wp:attachment":[{"href":"https:\/\/annabelkostenpt.nl\/en\/wp-json\/wp\/v2\/media?parent=16"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}