{"id":18,"date":"2022-06-19T15:31:52","date_gmt":"2022-06-19T15:31:52","guid":{"rendered":"https:\/\/annabelkostenpt.nl\/?page_id=18"},"modified":"2023-03-17T13:34:31","modified_gmt":"2023-03-17T13:34:31","slug":"training","status":"publish","type":"page","link":"https:\/\/annabelkostenpt.nl\/en\/training\/","title":{"rendered":"Training Types"},"content":{"rendered":"

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Personal Training<\/strong><\/h1>\n\n\n\n
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Personal Training at home or outdoors. We train at your home in your familiar surroundings or in the open air at one of the beautiful spots in Wageningen. I make a varied and challenging training schedule that is tailored to your wishes, goals and capabilities. <\/p>\n\n\n\n

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\u20ac75 (single session) \/ \u20ac65 (each, with a 10 sessions package) <\/a><\/div>\n<\/div>\n\n\n\n

*Single session is 60 minutes<\/p>\n<\/div>\n\n\n\n

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Duo Training<\/h1>\n\n\n\n
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Train together with your partner, friend or colleague for extra motivation and fun. This is possible when you have similar goals.
The personal training is of course tailored to everyone's individual physical capabilities.

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\u20ac100 (singles session) \/ \u20ac90 (each, with a 10 sessions package)<\/a><\/div>\n<\/div>\n\n\n\n

*Single session is 60 minutes<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Personal swim training<\/strong><\/h1>\n\n\n\n
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Whether your goal is improving your freestyle technique, fitness or weight loss. I create a training plan that is fully tailored to your individual goals. Learn to improve your technique so that you can swim more relaxed and faster. For example for your next triathlon. <\/p>\n\n\n\n

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\u20ac75 (single session) \/ \u20ac65 (each, with a 10 sessions package) <\/a><\/div>\n<\/div>\n\n\n\n

*Single session is 60 minutes<\/p>\n<\/div>\n\n\n\n

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Outdoor Company Bootcamp<\/strong><\/h1>\n\n\n\n
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Fit and healthy employees are more productive and work better together. Working out outside for an hour has a relaxing effect and provides a Vitamin D boost. In addition, it's a great way of team building and improves the atmosphere in the workplace! I will visit your company (in Wageningen or the surrounding area) by appointment and give a fun and challenging tailor-made training. <\/p>\n\n\n\n

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Customised estimate<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n\n\n

Annabel Kosten PT
Personal Training in Wageningen<\/h1>","protected":false},"excerpt":{"rendered":"

Personal Training Personal Training thuis of outdoor. We trainen bij jou thuis in je vertrouwde omgeving of in de buitenlucht op 1 van de mooie plekjes in Wageningen. Ik maak een afwisselend en uitdagend trainingsschema wat is afgestemd op jouw wensen, doelen en mogelijkheden. Jij staat centraal, we werken 1 op 1. *Single session is… Read More »Training Types<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/annabelkostenpt.nl\/en\/wp-json\/wp\/v2\/pages\/18"}],"collection":[{"href":"https:\/\/annabelkostenpt.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/annabelkostenpt.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/annabelkostenpt.nl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/annabelkostenpt.nl\/en\/wp-json\/wp\/v2\/comments?post=18"}],"version-history":[{"count":33,"href":"https:\/\/annabelkostenpt.nl\/en\/wp-json\/wp\/v2\/pages\/18\/revisions"}],"predecessor-version":[{"id":261,"href":"https:\/\/annabelkostenpt.nl\/en\/wp-json\/wp\/v2\/pages\/18\/revisions\/261"}],"wp:attachment":[{"href":"https:\/\/annabelkostenpt.nl\/en\/wp-json\/wp\/v2\/media?parent=18"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}